Release the hold that food has on your life so you
can stand in your power and reclaim the life that you
were meant to live.

As seen in:

Medical Daily

You’ve got a messed up relationship with food and your body.

And you want to change it.
After years of trying to “fix” it, you’re ready to finally do the work.

The problem is you’re inundated with unhealthy messages from diet culture that have distorted your view of what healthy is. You don’t how to do things differently and you’re feeling hopeless that you’ll ever figure it out.

I can help.

Hi, I'm Libby!

I understand exactly how you’re feeling because I’ve been there.

Not only am I a licensed therapist and certified intuitive eating coach, but I have walked this journey myself.

Of course, you’re frustrated and hopeless, wondering if you’re ever going to be able to live a life where how you look and what you eat doesn’t consume your thoughts.

But I’m here to tell you that this can change. It will get better.

I want you to become empowered with the tools you need to shift your relationship to food and your body so that you can get your life back and experience true food freedom. 

"Diets don't work. Intuitive eating does."
- Evelyn Tribole and Elyse Resch, authors of Intuitive Eating


Imagine waking up every day thinking about all of the things you are excited about in your life instead of being consumed by how much you hate your body and what you are (or are not) going to eat.

It all starts by identifying unhealthy behaviors and learning the tools you need to shift them so you can experience food freedom.

Individual Therapy

So if any of these sound like you…

…Then individual therapy could be right for you.

Group Therapy

So if any of these sound like you…

…Then group therapy could be right for you.


My Food Freedom Breakthrough program is right for you if:

…Then coaching could be right for you.

"Diet culture is a belief system that values thinness and equates it to health and moral virtue, which means you can spend your whole life thinking you're irreparably broken just because you don't look like the impossibly thin 'ideal.'"

- Christy Harrison, Author of "Anti-Diet" and "The Wellness Trap"

Ready to Talk?

If you want real answers to have food freedom, STOP dieting.

I would be honored to walk alongside you on your path to freedom.

Contact me now for a free 15-minute phone consultation or to book an appointment.

“Believe people when they show you who they are, rather than tell you who they are.” - Maya Angelou

Get This Intuitive Eating GOLD!

I’m sharing my best tools to help you get started on your Intuitive Eating journey so that you can start to integrate this practice into your everyday life including my:

  • Find Food Freedom E-Book
  • Intuitive Eating 101 Training Video
  • Hunger Cue Check-In Form + Hunger Scale
Jessica Seider
Jessica Seider
Libby was so amazing to work with. She is so passionate about helping others and truly cares about you. I’ve seen other therapist for my negative body image issues but Libby is the first one that I felt heard with. I finally feel like I have the tools to cope. If you’re struggling with disordered eating, emotional eating, or negative body image Libby is the best person to help.
Janelle Meadows
Janelle Meadows
I met Libby 7 years ago when I was in the lowest place of my Eating Disorder. She treated me as if we’ve know each other my whole life while still understanding that it would take time to build trust with one another. She got down to my level with me and helped me realize that I wasn’t alone and that this wasn’t how life had to be.. Libby taught me that recovery was possible but most important that I DESERVED it and I was worthy of a happy and healthy life! We identified triggers in my life and she helped me with useful skills to combat those triggers and turn them into something more productive. She taught me about boundaries and that I deserve to have them for my own sake and the sake of my relationships in life as well. I uncovered so much about myself and finally came to agreement with her that yes, I do deserve recovery and I was willing to put the work into doing it! It brings tears to be able to say i have been in recovery / recovered for 7 years !!! I can’t thank Libby enough for the patience, understanding and genuine care and support that she provided in some of my darkest times to help me through it. There is life without ED and it’s a life that we all deserve to live & experience!
Jacob Allinson
Jacob Allinson
After a lot of searching and trial and error… I found someone that’s great to work with. I felt like she really cares, unlike others who just try to cycle people in and out. I definitely use her methods and advice which help me daily. Highly recommend
Betsy Rothstein
Betsy Rothstein
While I do not see Libby as a client, I can attest to her empathy, skill set and knowledge in the area of eating disorders. She is kind, caring and totally nonjudgmental. I would recommend her to anyone suffering an eating disorder and anyone who feels “stuck” in their life.
4awhile Idothis
4awhile Idothis
I have known and confided with Libby for over 12 years. She has always been forthcoming, considerate and kind. Her patience is a blessing as is her flexibility in scheduling. I consider her a great listener whose goals for me are always achievable. Libby's knowledge and expertise is unmatched.
Alison Rubino Asher
Alison Rubino Asher
Libby is a wonderful therapist and highly specialized to work with anyone suffering from disordered eating. She has always gone above and beyond to offer me her undivided attention, resources, time and expertise for my needs. I recommend her to anyone I know as I’ve seen first hand how many people’s lives she has been able to greatly improve. She continues to do ongoing education and is very up to date and the latest research and therapy modalities. Above all, she is incredibly kind, empathetic and supportive, exactly that you want when looking for a therapist!
Phoenix Factor
Phoenix Factor
Libby is such an amazing coach. Love her approach and I highly recommend her to anyone that's ready to take back their power when it comes to their food and body.
Brandy Harris
Brandy Harris
Libby is patient, kind, and remarkably helpful. She listens without judgement. She provides meaningful feedback. She helps you set goals. She has made me feel so safe and comfortable while exploring an uncomfortable subject. I am truly able to experience food freedom and while I know the journey is long, I know Libby will be there with me every step of the way! If you are struggling with disordered eating, I cannot recommend Libby enough.
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