libbysupan.com

THERAPY SERVICES

If you or a loved one is experiencing disordered eating behaviors such as: binge eating, emotional eating, restricting food, overeating, or any body image issues, therapy can help.

I can provide comprehensive treatment for these conditions, including individual and group therapy, utilizing evidence-based interventions.

Click on one of the buttons below to learn more about either individual or group therapy.

Individual Therapy

Are you having a difficult time handling the struggles in your life?

Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen?

Do you think you could benefit the most from individualized attention?

Are you hesitant to talk to others about your problems?

If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking.

If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life.

Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner utilizing a professional therapist.

Individual therapy is helpful for so many people because it’s the best way to get truly customized therapy.

If you’re looking for help in improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services.

Please reach out to me today for an assessment for individual therapy or to schedule your first appointment.

Group Therapy

Do you wish you had more of a sense of community in your life, instead of feeling alone?

Would you feel relieved or validated knowing someone else has similar struggles with food as you?

Have you felt hopeless or alone in overcoming your struggles with your body?

If you answered “yes” to any of these questions, then group therapy could be the solution you’ve been seeking.

Group therapy’s effectiveness lies in its ability to help you find connections with other people and their experiences.

In a group session, clients share their thoughts and experiences with the whole group, allowing them to support one another while being surrounded by a group of people who understand what they’re going through.

If you’re looking for help in improving your everyday life – or for a more community-oriented therapy experience – you would be a great fit for our group therapy services.

Please reach out to me today for an assessment for group therapy or to schedule your first appointment.

Jessica Seider
Jessica Seider
2024-02-09
Libby was so amazing to work with. She is so passionate about helping others and truly cares about you. I’ve seen other therapist for my negative body image issues but Libby is the first one that I felt heard with. I finally feel like I have the tools to cope. If you’re struggling with disordered eating, emotional eating, or negative body image Libby is the best person to help.
Janelle Meadows
Janelle Meadows
2023-12-22
I met Libby 7 years ago when I was in the lowest place of my Eating Disorder. She treated me as if we’ve know each other my whole life while still understanding that it would take time to build trust with one another. She got down to my level with me and helped me realize that I wasn’t alone and that this wasn’t how life had to be.. Libby taught me that recovery was possible but most important that I DESERVED it and I was worthy of a happy and healthy life! We identified triggers in my life and she helped me with useful skills to combat those triggers and turn them into something more productive. She taught me about boundaries and that I deserve to have them for my own sake and the sake of my relationships in life as well. I uncovered so much about myself and finally came to agreement with her that yes, I do deserve recovery and I was willing to put the work into doing it! It brings tears to be able to say i have been in recovery / recovered for 7 years !!! I can’t thank Libby enough for the patience, understanding and genuine care and support that she provided in some of my darkest times to help me through it. There is life without ED and it’s a life that we all deserve to live & experience!
Jacob Allinson
Jacob Allinson
2023-12-21
After a lot of searching and trial and error… I found someone that’s great to work with. I felt like she really cares, unlike others who just try to cycle people in and out. I definitely use her methods and advice which help me daily. Highly recommend
Betsy Rothstein
Betsy Rothstein
2023-12-11
While I do not see Libby as a client, I can attest to her empathy, skill set and knowledge in the area of eating disorders. She is kind, caring and totally nonjudgmental. I would recommend her to anyone suffering an eating disorder and anyone who feels “stuck” in their life.
4awhile Idothis
4awhile Idothis
2023-12-11
I have known and confided with Libby for over 12 years. She has always been forthcoming, considerate and kind. Her patience is a blessing as is her flexibility in scheduling. I consider her a great listener whose goals for me are always achievable. Libby's knowledge and expertise is unmatched.
Alison Rubino Asher
Alison Rubino Asher
2023-12-06
Libby is a wonderful therapist and highly specialized to work with anyone suffering from disordered eating. She has always gone above and beyond to offer me her undivided attention, resources, time and expertise for my needs. I recommend her to anyone I know as I’ve seen first hand how many people’s lives she has been able to greatly improve. She continues to do ongoing education and is very up to date and the latest research and therapy modalities. Above all, she is incredibly kind, empathetic and supportive, exactly that you want when looking for a therapist!
Phoenix Factor
Phoenix Factor
2023-11-22
Libby is such an amazing coach. Love her approach and I highly recommend her to anyone that's ready to take back their power when it comes to their food and body.
Brandy Harris
Brandy Harris
2023-07-31
Libby is patient, kind, and remarkably helpful. She listens without judgement. She provides meaningful feedback. She helps you set goals. She has made me feel so safe and comfortable while exploring an uncomfortable subject. I am truly able to experience food freedom and while I know the journey is long, I know Libby will be there with me every step of the way! If you are struggling with disordered eating, I cannot recommend Libby enough.
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